FREE NEW YEARS DAY 2022 MEDITATION with SOL BALANCE
(Although this is a free event, we still ask that you “purchase” a seat so we know how many people to plan for, for refreshments.)
Date: Saturday, January 1st 2022
Location: Whippoorwill Farms SC
What You’ll Need: a comfortable chair, blanket if it’s chilly, and open mind and your curiosity
Target Age: all welcome
Cost: FREE! Donations are accepted but not expected.
Mental Wellness is just as important as physical wellness. And it’s important that everyone have tools in their toolbox to help calm their mind and find an inner peace in this world that can sometimes feel like it’s trying to take the last bit of sanity away from us.
Join us on our farm where so many have found solace in the quiet that the growing plants and trees that surround bring them. Sit through a guided gong meditation and breath in the crisp, morning air as Beth Donavan with Sol Balance guides you through a healing meditation.
We welcome you to sit on a chair or on a blanket or just on the ground and let the guided meditation take you away. Prepare for the meditation to be about 40 minutes and after we’ll provide beverages to start 2022 off right!